YOGA. MOVEMENT. MINDFULNESS
About Move with Georgia
Welcome to Move with Georgia!
With a background in physiotherapy and over eight years of yoga teaching experience, my passion is providing yoga and movement classes to make you feel good in body, mind and soul. Move with Georgia provides a safe and supportive space where you can take time for yourself and discover the amazing benefits of moving your body with mindfulness. I offer a range of in person classes in Adelaide, Australia.
Classes
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Flow Yoga Myrtle Bank
A flowing sequence of poses designed to enhance mobility, balance, and strength, while offering time to slow down, breathe deeply, and reconnect through mindful movement. Beginners and all levels welcome!
Located at the Glen Osmond Scout Hall in Myrtle Bank on Monday and Wednesday mornings, 9.30-10.30am.
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Flow Yoga Crafers
A flowing sequence of poses designed to enhance mobility, balance, and strength, while offering time to slow down, breathe deeply, and reconnect through mindful movement. Beginners and all levels welcome!
This class is located at the Anne Jolly Hall in Crafers, adjacent to the Church of the Epiphany on Tuesday mornings, 9.30-10.30am.
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Yoga Tone Myrtle Bank
A dynamic flowing class that blends yoga and pilates style movements, to tone and strengthen the entire body, paired with a deep stretch. Located at the Glen Osmond Scout Hall in Myrtle Bank on Thursday mornings, 10-11am.