YOGA. MOVEMENT. MINDFULNESS.
About Move with Georgia
Welcome to Move with Georgia!
With a background in physiotherapy and over eight years of yoga teaching experience, my passion is providing yoga and movement classes to make you feel good in body, mind and soul. Move with Georgia provides a safe and supportive space where you can take time for yourself and discover the amazing benefits of moving your body with mindfulness. I offer a range of in person classes in Adelaide, Australia.
Classes
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Flow Yoga Myrtle Bank
A flowing sequence of poses, designed to build mobility, balance and strength, whilst also creating a space to breathe deeply and practice mindfulness.
Located at the Glen Osmond Scout Hall in Myrtle Bank on Monday and Wednesday mornings, 9.30-10.30am.
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Flow Yoga Piccadilly
A flowing sequence of poses, designed to build mobility, balance and strength, whilst also creating a space to breathe deeply and practice mindfulness.
This class is located at the Piccadilly Community Hall on Tuesday mornings, 9.30-10.30am.
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Yoga Tone Myrtle Bank
Yoga Tone will resume November 9th, 2023. A dynamic flowing class that blends yoga and pilates style movements, to tone and strengthen the entire body - paired with a deep stretch. This is a 45 minute class, located at the Glen Osmond Scout Hall in Myrtle Bank on Thursday mornings, 10-11am.